Category Archives: Fitness Tips

The Importance of Staying Fit After 55

Some people have been fit and active all of their life, meaning that moving into one of the retirement communities in MA, such as Southport, simply offers more opportunities to remain active. For others, physical activities haven’t been a priority and the weight has started to build up, along with the aches and pains. Fortunately, […]

What’s New With The Cape Cod Baseball League

Are you counting down the days until the boys of summer take to the baseball field once again? Are you and your friends from the Southport retirement community on Cape Cod already making plans for opening day of the Cape Cod Baseball League? Whether you’re a long-time fan or have recently discovered a love for […]

Stay Fit to Make the Most of Your Senior Years

55+ communities in Massachusetts

January brings about plenty of resolutions to get fit and be more active. In some ways, retirement brings about the same determination to make changes for the better and try new things. There’s fresh potential waiting for you if you just reach out and embrace it. With Southport, a sought-after Massachusetts retirement community, you can […]